Personal Training

mike basile personal training

personal training

Features!

Simple, effective workouts designed for all fitness levels.

Tracking of progress via Bodyfat scales, circumference measurements and fitness testing.

Additional workouts delivered via a website, Android or iOS app - whichever works best for you.

Nutritional guidance, with integrated tracking via MyFitnessPal.

MBPT

“

“Since I started with Mike I’ve lost another 2 stone and almost 7 inches off my waist. His sessions are motivating, friendly and really got results.
Not only have I lost weight but my fitness, general heath and well being have improved beyond recognition.”
COLM
"Training with Mike, I've lost over 4 stone (and counting!) I feel great, and have really enjoyed the sessions."
CHRISTINE
"With my wedding fast approachine, I needed to lose some serious weight. After training with Mike 3 times a week, I lost 3 stone, and looked great in my suit on my wedding day."
PAUL
"Over the years, I had slowly let the weight creep on, and although I was watching what I ate and exercising, I couldn't get the weight back off. I lost almost 3 stone training with Mike, and I really enjoyed the sessions!"
KATHERINE